INTRODUCTION
ANCIENT SOUND + ARCHAEOACOUSTICS
INSTRUMENTS & TOOLS
VOICE
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Intro to the Voice (1:50)
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Your Voice: The First and Most Sacred Instrument
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Anatomy of the Voice
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Voice Activation for Women
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Warm Ups (14:10)
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Protecting Your Voice
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Humming (4:37)
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Vocal Toning (10:57)
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Om (3:53)
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Bija Mantras (8:21)
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Mantras / Bhakti (37:27)
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Overtone Singing
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Improvisational Singing (31:05)
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Reclaiming the True Voice: Clearing the Way for Soul Expression (4:07)
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Extra Resource: Sovereign Voice (workshop recording) (114:01)
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MASTERCLASS: Singing For Wellbeing with Catarina Carvalho (90:10)
THE SCIENCE OF SOUND HEALING
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Decibels
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Hz & Frequency
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Schumann Resonances
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Music Of The Spheres
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Solfeggio Frequencies
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Sympathetic Resonance
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Brainwaves (17:35)
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Drones & The Cosmic Womb (7:38)
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Stereo Field
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The Shepard Tone
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Cymatics
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The Consciousness Of Water
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Binaural & Monaural Beats (10:09)
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Entrainment & Heart Coherence (10:32)
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Isochronic Tones
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Golden Ratio
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Sacred Geometry & Sound
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432hz vs 440hz
PHYSIOLOGY, HOLISTIC HEALTH & SOUND HEALING
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Benefits Of Sound Healing
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Understanding the Nervous System
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The Vagus Nerve & Polyvagal Theory
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Downregulation & Upregulation
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The Electric Body
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Endocrine System
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Innovations in Sound Healing and Cancer Care: A Holistic Perspective
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Sound Healing & Stress
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The Pineal Gland: A Portal to Inner Flight
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An Intro to Somatics with Sara Fakih
BASIC WESTERN MUSIC THEORY
ENERGY
DIGITAL SOUND
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Fundamentals (71:49)
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Getting Started With Ableton
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Learn To Use Ableton (47:08)
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Playing Without Theory (18:11)
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Digital Sound Healing Tools (9:20)
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Tuning To 432hz (9:26)
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Create A Binaural Beat (8:12)
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Make A Drone (16:18)
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Playing Live Within Ableton (22:21)
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Synthesis (5:44)
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Using A Launch Pad (38:49)
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Field Recordings (21:59)
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Free Ableton Resources
HOLDING SPACE
Case Studies & Submissions
RESOURCES
